MAYFAIR PILATES

SCHEDULES & BOOKING

improving quality of movement through Pilates

LATEST ARTICLES

Articles

Hypermobility

Hypermobility is starting to become more well recognised. Hypermobility is a genetic condition affecting between 20-30% females and 10-15% males,

Read More »
Articles

Fit to Sit

In our computer driven society we have moved away from the active roles and are spending more time sitting. As

Read More »